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Therapy

Here at Holistic Therapy & Wellness Children, Adults, and Families we provide inclusive holistic, and comprehensive care approaches to address concerns that may significantly impact the lives and relationships of our clients. Explore our various therapies below!

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Individual Therapy

Individual Therapy sessions can help you to overcome obstacles and enhance your overall well-being. It can increase positive feelings, such as compassion and self-esteem. Learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware and achieving self-growth.

Family Therapy

Family therapy involves discussion and problem-solving sessions with the family.  The web of interpersonal relationships is examined and, ideally, communication is strengthened within the family. We design treatment interventions to address specific issues affecting the health and functioning of a family. We aim to help families through a difficult period, a major transition, mental, behavioral, or health problems in family members.

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Couples Therapy

Couples therapy from a holistic perspective focuses on addressing the overall well-being of the relationship, rather than just the issues at hand. It aims to improve communication, increase understanding and empathy, and promote emotional intimacy.

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